![]() Exposure to the sun and nature can be a positive thing for an infant. Sunlight is a natural source of Vitamin D and helps support healthy bone formation among other benefits. Many pediatricians and child experts recommend babies get a dose of sunshine. ![]() A newborn baby may have limited movements and a lot of restricted activity but that does not mean they should be confined indoors at all times. Morning and afternoon naps can also be incorporated in the infant’s daily schedule. Further, babies require regular and frequent naps. Sticking to a predictable sleep schedule also helps ensure quality rest and sleep. Fully developed adults need enough sleep just as much as babies do. Good sleep habits and sleep hygiene are critical to overall health and well-being. This notion does not only apply to children, but to adults as well. Sleep not only restores the body, it supports healthy bodily functions and systems for newborns whose bodies are still not fully developed. The first few months and years of a child are when development and growth are especially important. The eat and sleep cycle is fundamental to infant care. It is not an exaggeration to say that newborn babies spend most of their time sleeping, as they should. Having a schedule not only ensures that the infant is fed at the proper times, but it is a helpful guide and reminder for parents, nannies, babysitters, and caregivers. For babies, a feeding schedule is a must. There is a wide variety of baby food sold at most markets and supermarkets. Usually, soft and easy to digest food are recommended. But it is still best to consult with your pediatrician or doctor with regard to solids. Solid food may come when the infant is a few months old. But if the child’s mother is unable to produce milk for whatever reason, formula is another alternative. ![]() A mother’s breast milk is usually the primary source of nutrients for a newborn baby. Babies are essentially helpless and especially at birth, they are completely dependent on others. Food is a basic human need and necessity. The following are the most basic and fundamental activities that should be incorporated into any infant schedule.Įating. But it is an infant’s first few months and years of life that are the most crucial. Fundamental Infant ActivitiesĪ newborn baby does not do much compared to a toddler or a school-age child. Some babies may even have a total of 19 hours of sleep a day. The schedule is typically prepared by the infant’s primary caregiver.Īccording to an article by Kids Health, the National Sleep Foundation says that newborns need to have at least 14-17 hours of sleep in a 24-hour window.
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